Did you know that walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke and Type 2 diabetes. It is also beneficial for heart health and overall mental wellbeing.

With this in mind, Clare Medical Centre hosts a walking group every week, suitable for all ages & abilities, along our wonderful Riesling Trail.

If you like to learn more, or register your interest please call the clinic on 8841 3777.